If you notice a red, sore throat, with swollen neck lymph nodes, a fever, headache, and white spots on your tonsils, then you probably have what is known as strep throat. In childrens cases, it can cause abdominal pain, nausea, and even vomiting. Symptoms such as a stuffy nose, sneezing, and coughing, which are common for colds, are not generally seen in the case of strep throat. If harsh symptoms do not arise, and you are untreated, you could be infecting people in your surroundings for the first 2 to 3 weeks of contraction. After a treatment has begun, however, you are only contageous for the next 24 to 28 hours. Generally, you contract strep throat through a bacterium that is spread by close contact to an infected person. In some cases you can get the virus through contaminated food. How do you know for sure? The doctor of course! Your doctor will swab your throat to test for the bacterium culture, or for a rapid strep test. This process can be done in the doctors office, and only takes 5 to 10 minutes. If the original tests come back negative, then a second "follow - up culture" test may take place. This can take up to 2 days for results. If you are taking medication, and both tests are negative for strep, discontinue use of the antibiotics, as this may suggest that you have a viral infection and need to be treated properly.
Saturday, October 1, 2016
Sunday, September 18, 2016
Diabetes facts
Diabetes is a chronic disease in which the body is unable to properly control the amount of sugar in the blood. The body cannot control the sugar in the blood due to the lack of the hormone insulin. Diabetes has long reaching and wide ranging health affects for those that suffer from it. Diabetes significantly raises the risk of heart disease and stroke, blindness and kidney failure. Uncontrolled diabetes can lead to death. It is estimated that over 18 million Americans suffer from diabetes, and of these 18 million it is estimated that nearly one third are unaware they suffer from it. Diabetes is easily diagnosed using a fasting blood glucose test. This if the most accurate test available. A fasting blood glucose result of 126 or higher indicates diabetes. Generally a fasting glucose test is part of an annual physical for adults. Type 1 diabetes, or juvenile diabetes, is diagnosed in children and young adults. Type 2 diabetes is the most common form of diabetes and is usually found in adults over the age of 40. Type 2 diabetes is most likely due to poor diet and overweight as 80% of those with Type 2 diabetes are overweight. There is still debate about the genetics of diabetes. If both your parents have diabetes of course your risk is higher than if one parent has it. There are also environmental triggers to diabetes. Type 2 diabetes is more closely linked to genetic factors and factors such as poor diet and lack of exercise. Some of the symptoms of diabetes are unexplained weight loss, lethargy, excessive thirst or excessive hunger, frequent urination, dry skin, slow healing sores, sudden vision changes. If you find you have diabetes you will need to work very closely with your health care provider in order to keep your sugar levels within acceptable ranges. You'll start testing your blood sugar at least once a day and keeping the results in a diary. You will need to re-vamp your diet and pay close attention to portion size and meal frequency. A diabetic diet doesn't necessarily mean you cannot have foods that contain carbohydrates, it means you can't have them in an unlimited fashion. Exercise done on a regular basis has been found to help control blood sugar levels. It is suggested that those with diabetes should exercise 30 to 60 minutes a day. Living with diabetes can seem overwhelming at first, and it will take commitment on your part. However, millions of Americans live full and active lives with diabetes.